von: Urs Heinz Aerni
29. Januar 2014

Buchtipp: Wach und präsent

Achtsamkeit in Schule und Therapie: Ein neues Sachbuch zeigte Wege und Methoden, um die Bereitschaft zum Lernen zu verbesern.

© Haupt Verlag Bern


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Das schreibt die Herausgeberschaft:

Achtsamkeit hilft Lehrpersonen und Schülern, innerlich im Gleichgewicht zu bleiben und bildet eine wichtige Basis für das Lernen. Gerade in Zeiten von Hektik und Überlastung ist die Übung von Achtsamkeit ein konkreter und effektiver Weg zurück in die eigene Mitte. Ausgehend von der Fragestellung «Wie kann man in der Schule lernen, achtsamer zu sein und achtsamer zu leben?», werden mögliche Wege zu mehr Konzentration, Aufmerksamkeit, Ruhe und Stille aufgezeigt.

Im ersten Teil diskutieren die Autorinnen Achtsamkeit im Kontext von Pädagogik und Heilpädagogik und fassen den aktuellen Stand der Forschung zu den Wirkungen von Achtsamkeit zusammen.

Im zweiten Teil berichten verschiedene Autoren aus Regelklassen, aus dem Bereich Schulischer Heilpädagogik, Psychomotorik-Therapie und Psychotherapie, wie sie Achtsamkeit in ihrem beruflichen Kontext praktizieren. Viele konkrete praktische Beispiele, die zum Ausprobieren in der Klasse oder Gruppe einladen, aber auch Anregungen, die in der Familie aufgenommen werden können, sind hier zu finden.

Dieses Buch richtet sich an Lehrpersonen aller Stufen (Kindergarten bis Gymnasium) und Arten (Regelklassenlehrpersonen, Heilpädagogen, Fachlehrpersonen usw.).

Kommentare:

«Das Buch hebt nicht nur theoretisch auf Achtsamkeit ab, sondern bietet auch konkrete praktische Beispiele, die zum Ausprobieren in der Klasse einladen.»

lehrerbibliothek.de

«Ein überaus wertvolles und zugleich praktisches Nachschlage- und -Vollzugswerk für alle Beteiligten.»

www.kulturwerk.ch

«Ein wichtiges Buch gegen den Strom des Zeitgeistes des Lauten und Lärmigen. Mit konkreten Beispielen und Übungen für die Konzentration aber auch eine Appellation zu mehr Muße um bei der Sache zu sein, in aller Ruhe. Nicht nur für Lehrpersonen, sondern auch für Menschen, denen es oft im Schulbetrieb zu laut und zu schnell wird.»

Urs Heinz Aerni, Redaktion BERG.LINK

 

Das Buch:

Wach und präsent – Achtsamkeit in Schule und Therapie

(Haupt Verlag) ISBN: 978-3-258-07821-2

 

Weitere Informationen zu AutorInnen/HerausgeberInnen